
Moringa & Tumeric
Updated: Oct 18, 2020
Here is a mini profile for both Moringa and Turmeric. Just a few interesting facts and benefits of both super foods.

*Rich in Omega 3 fatty acids, so it’s great for inflammation related conditions and heart health.
*This “miracle plant” is loaded with all kinds of nutrients like calcium, magnesium, Iron and zinc which also make it good for healthy skin and hair.
*Effective in lowering blood sugar and cholesterol by reducing lipid and glucose levels and reducing oxidative stress.
*Moringa supports brain health. The high content of vitamin C and E fight oxidation that can lead to neuron degeneration.
*Great for digestive maintenance and managing digestive disorders. Moringa has been shown to reduce the severity of ulcers and inflammation in general.
*Moringa gives a natural energy boost with out crashing. It’s not a stimulant, so you don’t get the same kind of jolt as you would from a cup of coffee. The energy is a lot more subtle but substantial.
